감튀 좋아 10:03 row
2,033
Meters
10:03.2
Time
2:28.3
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 145 |
February 16, 2025 02:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,033 | 2:28.3 | 107 | 668 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 10:03.2 | 5 | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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