감튀 좋아 9:24 row
2,055
Meters
9:24.1
Time
2:17.2
Pace
119
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 134 |
December 23, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,055 | 2:17.2 | 135 | 765 | 23 | 128 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 116 |
| 9:24.1 | 976 | 2:15.2 | 141 | 786 | 23 | 141 |
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Workout Graph
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