감튀 좋아 11:55 row
2,538
Meters
11:55.6
Time
2:20.9
Pace
144
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 134 |
December 13, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.6 | 2,538 | 2:20.9 | 125 | 729 | 22 | 119 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 104 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 119 |
| 11:55.6 | 415 | 2:19.2 | 130 | 745 | 23 | 135 |
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Workout Graph
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