감튀 좋아 5:07 row
1,011
Meters
5:07.1
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 132 |
October 07, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,011 | 2:31.8 | 100 | 643 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 10 |
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Workout Graph
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