감튀 좋아 11:07 row
2,030
Meters
11:07.9
Time
2:44.5
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 128 |
August 20, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.9 | 2,030 | 2:44.5 | 79 | 570 | 24 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 11:07.9 | 213 | 2:39.3 | 86 | 597 | 25 |
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Workout Graph
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