감튀 좋아 54:10 BikeErg
20,037
Meters
54:10.7
Time
2:42.2
Pace
521
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 78 |
| Revolution Count | 4227 |
| Power/kg | 1.05 |
| Drag Factor | 36 |
April 24, 2025 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:10.7 | 20,037 | 2:42.2 | 82 | 582 | 78 | 113 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 72 | 107 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 76 | 113 |
| 15:00.0 | 1,903 | 2:37.6 | 89 | 607 | 80 | 114 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 80 | 105 |
| 25:00.0 | 1,847 | 2:42.4 | 82 | 581 | 78 | 112 |
| 30:00.0 | 1,890 | 2:38.7 | 88 | 601 | 80 | 114 |
| 35:00.0 | 1,870 | 2:40.4 | 85 | 591 | 79 | 113 |
| 40:00.0 | 1,816 | 2:45.1 | 78 | 567 | 77 | 117 |
| 45:00.0 | 1,859 | 2:41.3 | 83 | 586 | 79 | 117 |
| 50:00.0 | 1,882 | 2:39.4 | 86 | 597 | 79 | 116 |
| 54:10.7 | 1,560 | 2:40.7 | 84 | 590 | 81 | 124 |
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Workout Graph
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