John Davies 30:04 row
6,385
Meters
30:04.3
Time
2:21.2
Pace
362
Calories
80
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 160 |
March 13, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,385 | 2:21.2 | 124 | 727 | 27 | 80 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 83 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 74 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 57 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 | 60 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 102 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 107 |
| 30:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 107 |
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Workout Graph
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