John Davies 30:08 row
6,081
Meters
30:08.6
Time
2:28.7
Pace
331
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 159 |
February 11, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,081 | 2:28.7 | 106 | 666 | 23 | 116 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 127 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 111 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 108 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 113 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 27 | 117 |
| 30:08.5 | 19 | 3:43.6 | 31 | 407 | 9 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.