John Davies 30:05 row
6,068
Meters
30:05.7
Time
2:28.7
Pace
331
Calories
40
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 150 |
January 09, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,068 | 2:28.7 | 106 | 665 | 25 | 40 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 114 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 127 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | |
| 30:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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