John Davies 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 150 |
January 08, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 736 | 27 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 26 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 27 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 28 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 27 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.