John Davies 24:07 row
5,013
Meters
24:07.3
Time
2:24.3
Pace
278
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 150 |
January 06, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.3 | 5,013 | 2:24.3 | 116 | 700 | 26 | 141 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 129 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 140 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 144 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 147 |
| 24:07.2 | 842 | 2:26.7 | 111 | 680 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.