John Davies 23:58 row
5,012
Meters
23:58.9
Time
2:23.5
Pace
281
Calories
87
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 157 |
December 20, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.9 | 5,012 | 2:23.5 | 118 | 707 | 26 | 87 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 104 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 80 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 82 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 84 |
| 23:58.9 | 835 | 2:23.0 | 120 | 711 | 27 | 87 |
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Workout Graph
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