John Davies 1x30:00/r row
5,768
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,768 |
| Overall Time | 30:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 146 |
November 23, 2024 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,768 | 2:36.0 | 92 | 617 | 25 |
| 30:00.0 | 5,768 | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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