John Davies 5000m row
5,000
Meters
24:15.4
Time
2:25.5
Pace
276
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 144 |
October 16, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000 | 2:25.5 | 114 | 690 | 26 | 113 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 25 | 113 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 27 | 92 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 27 | 109 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 27 | 123 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.