John Davies 30:00 row
6,078
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 139 |
September 14, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078 | 2:28.0 | 108 | 671 | 27 | 96 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 25 | 112 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 27 | 117 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 28 | 125 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 29 | 127 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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