John Davies 30:00 row
5,957
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
32
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 135 |
August 22, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,957 | 2:31.0 | 101 | 649 | 28 | 32 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 25 | 80 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 28 | 82 |
| 18:00.0 | 1,156 | 2:35.7 | 93 | 619 | 28 | |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 29 | |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 30 |
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Workout Graph
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