John Davies 5000m row
5,000
Meters
24:56.7
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 136 |
August 13, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 5,000 | 2:29.6 | 104 | 659 | 28 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 26 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 640 | 28 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 652 | 28 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 30 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 660 | 30 |
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Workout Graph
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