John Davies 15:02 row
3,120
Meters
15:02.5
Time
2:24.6
Pace
176
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 149 |
January 12, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.5 | 3,120 | 2:24.6 | 116 | 698 | 176 | 28 | 96 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 108 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 28 | 86 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 29 | 94 |
| 15:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 96 |
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Workout Graph
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