David Farkas 7388m row
7,388
Meters
40:29.4
Time
2:44.4
Pace
383
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 124 |
December 05, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.4 | 7,388 | 2:44.4 | 79 | 571 | 22 |
| 8:12.9 | 1,500 | 2:44.3 | 79 | 571 | 22 |
| 8:19.0 | 3,000 | 2:46.3 | 76 | 561 | 23 |
| 8:10.9 | 4,500 | 2:43.6 | 80 | 574 | 23 |
| 8:11.9 | 6,000 | 2:43.9 | 79 | 573 | 23 |
| 7:34.7 | 7,388 | 2:43.7 | 80 | 574 | 23 |
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Workout Graph
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