David Farkas 1x1000m/r row
1,000
Meters
6:28.9
Time
3:14.4
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:28.9 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 155 |
July 28, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.9 | 1,000 | 3:14.4 | 48 | 463 | 21 |
| 6:28.9 | 1,000 | 3:14.4 | 48 | 463 | 21 |
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Workout Graph
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