David Farkas 1x1:00/r row
137
Meters
1:00.0
Time
3:38.9
Pace
6
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 151 |
| Overall Time | 1:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 156 |
July 28, 2024 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 20 | |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 20 | |
| r14 |
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