David Farkas v2000m/r...3 row
6,000
Meters
32:40.6
Time
2:43.3
Pace
313
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 6,000 |
Overall Time | 32:40.6 |
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 22 |
Stroke Count | 710 |
Drag Factor | 124 |
August 16, 2025 07:15:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:40.6 | 6,000 | 2:43.3 | 80 | 576 | 22 |
11:19.9 | 2,000 | 2:49.9 | 71 | 545 | 20 |
10:39.8 | 2,000 | 2:39.9 | 86 | 594 | 23 |
10:40.9 | 2,000 | 2:40.2 | 85 | 592 | 22 |
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Workout Graph

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Rowed on EXR: EXR | Regeneration Training 2 on Trail of Extremes, EXR World - Regeneration Training 2