David Farkas v2000m/r...5 row
6,500
Meters
34:19.0
Time
2:38.3
Pace
344
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 34:19.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 123 |
July 27, 2025 06:57:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.0 | 6,500 | 2:38.3 | 88 | 603 | 23 |
| 10:48.8 | 2,000 | 2:42.2 | 82 | 582 | 22 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 24 |
| 10:55.4 | 2,000 | 2:43.8 | 80 | 573 | 22 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 25 |
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy on Full Circle, Bled - Take it easy