Emmanuel SAINT-MARTIN 5000m row
5,000
Meters
19:32.7
Time
1:57.2
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 117 |
March 12, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,000 | 1:57.2 | 217 | 1046 | 28 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 26 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 28 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 30 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 28 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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