Emmanuel SAINT-MARTIN 3x1000m/1:00r row
3,000
Meters
10:54.3
Time
1:49.0
Pace
224
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,051 |
| Overall Time | 13:54.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 320 |
| Drag Factor | 137 |
September 25, 2025 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 3,000 | 1:49.0 | 270 | 1228 | 29 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 30 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 30 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 28 | |
| r51 |
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Workout Graph
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