Emmanuel SAINT-MARTIN 3x500m/r row
1,500
Meters
12:59.6
Time
4:19.8
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 12:59.6 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 138 |
September 21, 2025 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.6 | 1,500 | 4:19.8 | 20 | 368 | 19 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 38 |
| 5:44.2 | 500 | 5:44.2 | 9 | 329 | 11 |
| 5:40.5 | 500 | 5:40.5 | 9 | 330 | 10 |
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Workout Graph
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