Emmanuel SAINT-MARTIN 5000m row
5,000
Meters
22:34.9
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 119 |
June 09, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000 | 2:15.4 | 141 | 784 | 25 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 23 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 24 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 24 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 28 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 26 |
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Workout Graph
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