Emmanuel SAINT-MARTIN 5000m row
5,000
Meters
22:57.7
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 124 |
June 05, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,000 | 2:17.7 | 134 | 760 | 22 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 23 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 23 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 22 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 21 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.