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Emmanuel SAINT-MARTIN v0:20/0:10r...24 row

2,557

Meters

8:00.0

Time

1:33.8

Pace

223

Calories

Rest Distance851
Rest Time11:40.0
Overall Distance3,408
Overall Time19:40.0
Average Watts423
Calories Per Hour1756
Stroke Rate37
Stroke Count299
Drag Factor137

May 16, 2025 18:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,557 1:33.8 423 1756 37
0:20.0 112 1:29.2 492 1992 36
r: 0:10 21
0:20.0 112 1:29.2 492 1992 39
r: 0:10 22
0:20.0 108 1:32.5 441 1817 36
r: 0:10 23
0:20.0 109 1:31.7 453 1859 39
r: 0:10 35
0:20.0 107 1:33.4 429 1775 36
r: 0:10 27
0:20.0 108 1:32.5 441 1817 39
r: 0:10 32
0:20.0 108 1:32.5 441 1817 39
r: 0:10 37
0:20.0 106 1:34.3 417 1734 39
r: 4:00 78
0:20.0 106 1:34.3 417 1734 36
r: 0:10 34
0:20.0 106 1:34.3 417 1734 39
r: 0:10 37
0:20.0 107 1:33.4 429 1775 33
r: 0:10 35
0:20.0 106 1:34.3 417 1734 33
r: 0:10 37
0:20.0 106 1:34.3 417 1734 39
r: 0:10 36
0:20.0 106 1:34.3 417 1734 33
r: 0:10 36
0:20.0 105 1:35.2 405 1694 39
r: 0:10 34
0:20.0 107 1:33.4 429 1775 36
r: 4:00 82
0:20.0 105 1:35.2 405 1694 39
r: 0:10 30
0:20.0 106 1:34.3 417 1734 39
r: 0:10 34
0:20.0 105 1:35.2 405 1694 36
r: 0:10 30
0:20.0 105 1:35.2 405 1694 39
r: 0:10 32
0:20.0 103 1:37.0 382 1616 36
r: 0:10 31
0:20.0 104 1:36.1 394 1654 42
r: 0:10 35
0:20.0 104 1:36.1 394 1654 36
r: 0:10 32
0:20.0 107 1:33.4 429 1775 39
r: 0:10 21
r851

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