Emmanuel SAINT-MARTIN 4x500m/2:00r row
2,000
Meters
7:50.5
Time
1:57.6
Pace
134
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,137 |
| Overall Time | 15:50.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 105 |
May 09, 2025 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 26 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 25 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 28 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 27 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 27 | |
| r137 |
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Workout Graph
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