Emmanuel SAINT-MARTIN 5000m row
5,000
Meters
18:55.2
Time
1:53.5
Pace
355
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 126 |
April 02, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 5,000 | 1:53.5 | 239 | 1123 | 26 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 26 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 27 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1111 | 25 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 25 |
| 3:38.0 | 5,000 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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