Hans Sy 1:00:00 row
8,346
Meters
1:00:00.0
Time
3:35.6
Pace
415
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 128 |
January 16, 2025 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,346 | 3:35.6 | 35 | 420 | 19 |
| 10:00.0 | 1,450 | 3:26.8 | 40 | 436 | 20 |
| 20:00.0 | 1,381 | 3:37.2 | 34 | 417 | 19 |
| 30:00.0 | 1,494 | 3:20.8 | 43 | 448 | 21 |
| 40:00.0 | 1,316 | 3:47.9 | 30 | 401 | 19 |
| 50:00.0 | 1,355 | 3:41.4 | 32 | 410 | 20 |
| 1:00:00.0 | 1,351 | 3:42.0 | 32 | 410 | 20 |
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Workout Graph
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