Hans Sy 2x8:00/2:00r row
2,968
Meters
16:00.0
Time
2:41.7
Pace
156
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,999 |
| Overall Time | 20:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 541 |
| Drag Factor | 135 |
May 08, 2025 23:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,968 | 2:41.7 | 83 | 584 | 34 | |
| 8:00.0 | 1,563 | 2:33.5 | 97 | 632 | 36 | |
| 8:00.0 | 1,405 | 2:50.8 | 70 | 541 | 32 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.