Quentin B 4:00 row
1,146
Meters
4:00.0
Time
1:44.7
Pace
88
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 123 |
April 09, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 29 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 |
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Workout Graph
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