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빠 김 v0:20/0:10r...24 row

1,691

Meters

8:00.0

Time

2:21.9

Pace

87

Calories

145

Heart Rate

Rest Distance1,655
Rest Time11:40.0
Overall Distance3,346
Overall Time19:40.0
Average Watts122
Calories Per Hour721
Stroke Rate24
Stroke Count372
Drag Factor114

October 01, 2024 23:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,691 2:21.9 122 721 24 145
0:20.0 72 2:18.8 131 749 24 108
r: 0:10 29
0:20.0 72 2:18.8 131 749 24 133
r: 0:10 29
0:20.0 73 2:16.9 136 768 27 142
r: 0:10 31
0:20.0 71 2:20.8 125 731 27 142
r: 0:10 30
0:20.0 72 2:18.8 131 749 24 140
r: 0:10 26
0:20.0 70 2:22.8 120 713 27 147
r: 0:10 24
0:20.0 71 2:20.8 125 731 27 149
r: 0:10 22
0:20.0 73 2:16.9 136 768 27 155
r: 4:00 566
0:20.0 69 2:24.9 115 695 24 124
r: 0:10 29
0:20.0 71 2:20.8 125 731 24 140
r: 0:10 28
0:20.0 70 2:22.8 120 713 24 150
r: 0:10 25
0:20.0 72 2:18.8 131 749 24 154
r: 0:10 24
0:20.0 67 2:29.2 105 662 24 151
r: 0:10 28
0:20.0 72 2:18.8 131 749 24 157
r: 0:10 26
0:20.0 72 2:18.8 131 749 24 158
r: 0:10 27
0:20.0 71 2:20.8 125 731 24 158
r: 4:00 537
0:20.0 66 2:31.5 101 646 24 122
r: 0:10 27
0:20.0 71 2:20.8 125 731 24 135
r: 0:10 27
0:20.0 71 2:20.8 125 731 24 151
r: 0:10 25
0:20.0 68 2:27.0 110 678 24 152
r: 0:10 20
0:20.0 71 2:20.8 125 731 24 155
r: 0:10 20
0:20.0 70 2:22.8 120 713 24 155
r: 0:10 15
0:20.0 67 2:29.2 105 662 24 152
r: 0:10 15
0:20.0 69 2:24.9 115 695 24 154
r: 0:10 25
r1,655

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Workout Graph

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