Sign Up

빠 김 v0:45/0:45r...20 row

2,932

Meters

15:00.0

Time

2:33.4

Pace

153

Calories

137

Heart Rate

Rest Distance354
Rest Time15:00.0
Overall Distance3,286
Overall Time30:00.0
Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count320
Drag Factor112

December 07, 2025 08:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,932 2:33.4 97 633 19 137
0:45.0 149 2:31.0 102 649 20 121
r: 0:45 20
0:45.0 152 2:28.0 108 671 21 124
r: 0:45 17
0:45.0 157 2:23.3 119 709 21 131
r: 0:45 12
0:45.0 153 2:27.0 110 678 20 133
r: 0:45 10
0:45.0 152 2:28.0 108 671 20 132
r: 0:45 12
0:45.0 154 2:26.1 112 686 21 135
r: 0:45 17
0:45.0 151 2:29.0 106 664 20 140
r: 0:45 19
0:45.0 150 2:30.0 104 656 20 141
r: 0:45 13
0:45.0 146 2:34.1 96 629 20 130
r: 0:45 16
0:45.0 148 2:32.0 100 642 20 145
r: 0:45 14
0:45.0 147 2:33.0 98 635 20 142
r: 0:45 14
0:45.0 143 2:37.3 90 609 19 141
r: 0:45 18
0:45.0 134 2:47.9 74 554 17 137
r: 0:45 17
0:45.0 136 2:45.4 77 566 19 139
r: 0:45 15
0:45.0 149 2:31.0 102 649 20 141
r: 0:45 14
0:45.0 137 2:44.2 79 571 19 138
r: 0:45 12
0:45.0 143 2:37.3 90 609 19 139
r: 0:45 6
0:45.0 145 2:35.1 94 622 20 143
r: 0:45 13
0:45.0 144 2:36.2 92 615 20 147
r: 0:45 14
0:45.0 142 2:38.4 88 602 19 146
r: 0:45 81
r354

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.