Henrique Martins 400m SkiErg
400
Meters
1:46.1
Time
2:12.6
Pace
23
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 120 |
April 15, 2025 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 400 | 2:12.6 | 150 | 816 | 37 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 39 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 38 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 35 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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