Sam Horne v2:00/r...7 BikeErg
6,552
Meters
13:22.8
Time
2:02.5
Pace
214
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,552 |
| Overall Time | 13:22.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 80 |
| Revolution Count | 1059 |
| Power/kg | 2.41 |
| Drag Factor | 78 |
January 29, 2025 13:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:22.8 | 6,552 | 2:02.5 | 190 | 954 | 80 |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 70 |
| 2:00.0 | 927 | 2:09.4 | 161 | 855 | 75 |
| 2:00.0 | 960 | 2:05.0 | 179 | 916 | 78 |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 81 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 86 |
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 87 |
| 1:22.8 | 671 | 2:03.3 | 186 | 941 | 86 |
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Workout Graph
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