Sam Horne v2:00/r...6 BikeErg
2,714
Meters
12:00.0
Time
4:25.2
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,714 |
| Overall Time | 12:00.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 42 |
| Revolution Count | 502 |
| Power/kg | 0.24 |
| Drag Factor | 53 |
July 24, 2024 14:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 2,714 | 4:25.2 | 19 | 364 | 42 |
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 79 |
| 2:00.0 | 892 | 2:14.5 | 144 | 794 | 83 |
| 2:00.0 | 936 | 2:08.2 | 166 | 871 | 87 |
| 2:00.0 | 42 | 47:37.1 | 0 | 300 | 4 |
| 0 | |||||
| 0 |
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Workout Graph
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