Jeff Bryant 18:04 row
3,208
Meters
18:04.3
Time
2:48.9
Pace
165
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 181 |
March 28, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.3 | 3,208 | 2:48.9 | 73 | 549 | 165 | 28 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 28 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 29 |
| 18:04.3 | 572 | 2:41.1 | 84 | 588 | 30 | 29 |
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Workout Graph
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