Jeff Bryant 20:03 row
3,536
Meters
20:03.1
Time
2:50.1
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 182 |
March 26, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 3,536 | 2:50.1 | 71 | 544 | 28 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 28 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 29 |
| 20:03.1 | 6 | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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