Jeff Bryant 9:04 row
1,511
Meters
9:04.4
Time
3:00.1
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 176 |
March 11, 2025 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 1,511 | 3:00.1 | 60 | 506 | 27 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 9:04.4 | 684 | 2:58.6 | 61 | 511 | 27 |
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Workout Graph
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