Jeff Bryant 20:06 row
3,814
Meters
20:06.9
Time
2:38.2
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 174 |
March 10, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,814 | 2:38.2 | 88 | 604 | 30 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 30 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 31 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 20:06.9 | 15 | 3:50.0 | 29 | 399 | 9 |
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Workout Graph
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