Jeff Bryant 30:05 row
5,268
Meters
30:05.7
Time
2:51.3
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 143 |
March 02, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,268 | 2:51.3 | 70 | 539 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 30 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.