Jeff Bryant 32:10 row
5,370
Meters
32:10.3
Time
2:59.7
Pace
269
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 164 |
February 20, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.3 | 5,370 | 2:59.7 | 60 | 507 | 28 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 28 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 29 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 29 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 28 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 32:10.3 | 340 | 3:11.6 | 50 | 471 | 26 |
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Workout Graph
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