Jeff Bryant 44:07 row
7,312
Meters
44:07.6
Time
3:01.0
Pace
365
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 161 |
February 12, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.6 | 7,312 | 3:01.0 | 59 | 502 | 365 | 28 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 27 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 29 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 28 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 30 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 28 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 29 |
| 44:07.6 | 670 | 3:04.7 | 55 | 490 | 33 | 27 |
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Workout Graph
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