Jeff Bryant 48:03 row
8,013
Meters
48:03.6
Time
2:59.9
Pace
401
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 163 |
February 02, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.6 | 8,013 | 2:59.9 | 60 | 506 | 401 | 28 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 28 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 30 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 30 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 28 |
| 40:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 28 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 48:03.6 | 513 | 2:58.9 | 61 | 510 | 26 | 28 |
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Workout Graph
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