Jeff Bryant 41:43 row
7,514
Meters
41:43.4
Time
2:46.5
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 194 |
January 26, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.4 | 7,514 | 2:46.5 | 76 | 560 | 28 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 31 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 29 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 28 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 29 |
| 41:43.4 | 310 | 2:46.7 | 75 | 559 | 27 |
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Workout Graph
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