Jeff Bryant 28:25 row
5,016
Meters
28:25.5
Time
2:50.0
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 171 |
January 15, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.5 | 5,016 | 2:50.0 | 71 | 545 | 29 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 30 |
| 28:25.5 | 661 | 2:35.4 | 93 | 620 | 32 |
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Workout Graph
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