Jeff Bryant 10:07 row
1,582
Meters
10:07.5
Time
3:12.0
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 136 |
January 09, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,582 | 3:12.0 | 49 | 470 | 29 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 30 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 30 |
| 10:07.5 | 16 | 3:54.3 | 27 | 393 | 8 |
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Workout Graph
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